Break Free from the Past & Step Into Your Future – A 12-Week Transformation

Tired of feeling weighed down by the past? It’s time to reclaim your confidence, let go of emotional burdens, and step into a life of purpose, self-acceptance, and freedom.

Through the Shaping Lives Formula, you’ll:

  • Release unresolved emotions that are holding you back.

  • Develop resilience and self-confidence to embrace change.

  • Reconnect with your purpose and unlock the best version of yourself.

πŸ›‘ You don’t have to do this alone. Book a free 30-minute consultation and take the first step toward your new life.

Are You Feeling Stuck in the Past?

You’re not alone. Many people struggle with…

❌ Emotional Baggage – Carrying guilt, regret, or pain from past experiences.

❌ Self-Doubt & Fear – Feeling not good enough or scared of making a change.

❌ Repeating the Same Patterns – Falling into the same relationships, habits, or negative cycles.

❌ Lack of Clarity – Not knowing how to move forward or what direction to take.

❌ Feeling Disconnected – Struggling to find joy, purpose, or self-acceptance.

But here’s the truth:

πŸ‘‰ You don’t have to be defined by your past. You have the power to break free and create a future you love.

πŸ”₯ This 12-week program is designed to help you let go, heal, and build a life that aligns with your true self.

Your 6-Step Transformation Journey

Each phase of this 12-week program is designed to help you release the past, build resilience,
and create a life of purpose and fulfillment.

HOW WE CAN WORK TOGETHER

What Is Your Goal?

Phase 1:

Breaking the Chains

(Weeks 1-2)

πŸ”Ή Identify what’s holding you back and

uncover emotional blocks.

βœ… Recognise limiting beliefs and negative old patterns.

βœ… Gain clarity on how your past is shaping your present.

βœ… Build the foundation for your transformation.

Phase 2:

Letting Go &

Emotional Release

(Weeks 3-4)

πŸ”Ή Release past pain, self-doubt, and

inner resistance.

βœ… Learn guided techniques for emotional release.

βœ… Let go of resentment and past wounds.

βœ… Cultivate inner peace and emotional resilience.

Phase 3:

Rebuilding & Mindset Shift (Weeks 5-6)

πŸ”Ή Rewire your mindset and start seeing real change.

βœ… Develop self-confidence through positive self-talk.

βœ… Create new thought patterns that empower you.

βœ… Shift from fear-based thinking to a growth mindset.

Phase 4:

Visualization & Rewiring Your Mindset (Weeks 7-8)

πŸ”Ή See yourself succeeding before it happensβ€”train your mind for success.

βœ… Recognise limiting beliefs and negative old patterns.

βœ… Gain clarity on how your past is shaping your present.

βœ… Build the foundation for your transformation.

Phase 5:

Taking Aligned Action (Weeks 9-10)

πŸ”Ή Take control of your actions and move toward your goals with confidence.

βœ… Learn guided techniques for emotional release.

βœ… Let go of resentment and past wounds.

βœ… Cultivate inner peace and emotional resilience.

Phase 6:

Living Free & Full (Weeks 11-12)

πŸ”Ή Embody your transformation and maintain your success long-term.

βœ… Develop self-confidence through positive self-talk.

βœ… Create new thought patterns that empower you.

βœ… Shift from fear-based thinking to a growth mindset.

HOW WE CAN WORK TOGETHER

What Is Your Goal?

Phase 1:

Breaking the Chains

(Weeks 1-2)

πŸ”Ή Identify what’s holding you back and

uncover emotional blocks.

βœ… Recognise limiting beliefs and negative old patterns.

βœ… Gain clarity on how your past is shaping your present.

βœ… Build the foundation for your transformation.

Phase 2:

Letting Go &

Emotional Release

(Weeks 3-4)

πŸ”Ή Release past pain, self-doubt, and

inner resistance.

βœ… Learn guided techniques for emotional release.

βœ… Let go of resentment and past wounds.

βœ… Cultivate inner peace and emotional resilience.

Phase 3:

Rebuilding & Mindset Shift (Weeks 5-6)

πŸ”Ή Rewire your mindset and start seeing real change.

βœ… Develop self-confidence through positive self-talk.

βœ… Create new thought patterns that empower you.

βœ… Shift from fear-based thinking to a growth mindset.

Phase 4:

Visualization & Rewiring Your Mindset (Weeks 7-8)

πŸ”Ή See yourself succeeding before it happensβ€”train your mind for success.

βœ… Recognise limiting beliefs and negative old patterns.

βœ… Gain clarity on how your past is shaping your present.

βœ… Build the foundation for your transformation.

Phase 5:

Taking Aligned Action (Weeks 9-10)

πŸ”Ή Take control of your actions and move toward your goals with confidence.

βœ… Learn guided techniques for emotional release.

βœ… Let go of resentment and past wounds.

βœ… Cultivate inner peace and emotional resilience.

Phase 6:

Living Free & Full (Weeks 11-12)

πŸ”Ή Embody your transformation and maintain your success long-term.

βœ… Develop self-confidence through positive self-talk.

βœ… Create new thought patterns that empower you.

βœ… Shift from fear-based thinking to a growth mindset.

Why This Program Works When Others Don’t

πŸ’‘ A proven system designed for lasting transformation – not just temporary change.

βœ” A Structured, Step-by-Step System for Growth

Unlike traditional coaching, where sessions
can feel random and unstructured, this 12-week roadmap follows a proven
formula to help you:

βœ… Heal from past wounds instead of just suppressing them.

βœ… Rewire your mindset to break free from negative cycles.

βœ… Take aligned action so you see real results in your life.

βœ” Deep Inner Work & Practical Application Combined

Many programs focus only on mindset or only on actionβ€”but real change happens when both come together.

πŸ”Ή We address the subconscious blocks that keep you stuck.

πŸ”Ή We give you tools and accountability to take consistent action.

πŸ”Ή We help you create sustainable change, so you don’t fall back into old patterns.

βœ” Personal Support Every Step of the Way

You’re not alone in this journey! This program includes:

βœ” Weekly 1:1 coaching sessions for personalised guidance.

βœ” Exercises & tools to keep you engaged and progressing.

βœ” A supportive community so you always feel connected.

βœ” Designed for People Who have Tried but didn't succeed Before

If you’ve struggled with:

❌ Falling back into old habits…

❌ Feeling overwhelmed and giving up…

❌ Knowing what to do but not doing it…

This program is different because it’s built for real-world success.

πŸ”₯ You don’t need more willpowerβ€”you need the right system, guidance, and support.

Are You Ready to Finally Break
Free?

Here Are Some Of Our Recent Client Results…

I have to say that the time spent with Nicholas in helping me to come to terms with my sexuality, my identity & my ability to overcome fear and anxiety has been priceless.

Andrew

I truly enjoyed the coaching sessions and my time spent with Nicholas. His assistance with the metaphor was absolutely spot on and made me feel extremely emotional which brought a real sense of reality to my existence and what I needed to do to move forward.

Katie

Nicholas has coached me using NLP techniques to help me through some challenging issues. I found each session to be really helpful. Nicholas has such a big, positive energy that he is really uplifting as a Coach.

Lee G.

The Next Success Story Could Be Yours!

Are You Feeling Stuck in the Past?

πŸ“Œ What’s Included in the 12-Week Program?

βœ” Weekly 1:1 Coaching Calls – Personalised guidance every step of the way.

βœ” Customised Exercises & Tools – Strategies tailored to your journey.

βœ” Exclusive Community Access – Surround yourself with like-minded people.

βœ” Lifetime Access to Resources – Keep growing long after the program ends.

βœ” Accountability & Support – Stay on track with structured follow-ups.

Location

Sydney, NSW

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